The Raw Food Movement: One Road to a Healthier Life - HealthNews
Sun, 16 Nov 2008 20:17:11 GMT
The Raw Food Movement: One Road to a Healthier Life HealthNews, CA - Besides vegetables and fruits, other raw food categories include herbs and oils, seeds and nuts, olives and nuts, wheatgrass, maple and teas. ... |
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The Only Way to Perfect Skin Care Revealed!
Mon, 01 Dec 2008 10:28:44 EDT
Wheatgrass has been heavily analysed and has been found to address a large quantity of internal and external problems. ... Applied topically wheatgrass juice will be soaked into the skin, revitalizing and restoring the top-most layers while digested it can aid in restoring dying cells a nd improve blood circulation....
Australasian Business Intelligence - Wheatgrass gets the juices flowing.
Mon, 17 Jun 2002 07:00:00 GMT
June 17, 2002 -- Jun 16, 2002 (The Sun-Herald ABIX via COMTEX) -- Rhonda Sweetgrass is the founder and owner of the Bondi Wheatgrass Juice Company. She...
buy wheatgrass juiceColon Cleansing for a Healthy Colon
More than 70 million Americans suffer with digestive and colon problems. Many doctors and health experts believe that most illnesses have roots in problems with the colon. Your colon, which is also known as your large intestine, is 5 feet long, and is responsible for absorbing water and nutrients from the food and drink that you consume. Then, it eliminates the waste and sends the nutrients and water back into the body to be used.
The colon has good and bad bacteria in it, and is kept healthy through a good diet, plenty of rest and a healthy amount of exercise. Without the proper vitamins and nutrients, water, exercise and good food, your colon can become unhealthy and cause a slew of health conditions.
One of the best ways to keep your colon functioning optimally or correct problems that have already developed is through the use of colon cleansing.
The health of your colon affects many different things in your body. In fact, there are many signs that you have a healthy colon. Here are a few of them:
� Clear Skin - This is a definite sign that you have a healthy colon. When you have colon issues, one of the symptoms is infected pustules that cover your skin. Bright, clear skin is one characteristic of those that have a healthy, functioning colon.
� Daily Elimination - While some experts believe that you should have a bowel movement up to three times a day, it is generally agreed that at least once a day is a sign of a healthy colon. If you're going more than a day without elimination, you may have colon issues that require a colon cleansing.
� 'Pure Stools' - This means that you have stools that are free of mucous, partially digested foods and blood. If you have any of these things in your stool, there is some sort of colon issue that you should deal with immediately. Colon cleansing cleans out the colon and puts the proper balance back into your intestines.
� Effortless Elimination - You shouldn't have pain in your stomach before you have a bowel movement, and it should be effortless. If you are having pain or constipation issues, you may need some kind of colon cleansing.
� Digestion Time Between 18 and 24 Hours - From the time you eat until the time you eliminate that food, it should be between 18 and 24 hours. To test this, you can consume beets. These are so pigmented that the red color will show in your stool. Record the time you ate them, and then monitor your stools until you see the red color. This will give you your typical digestion time. If it is not between 18 to 24 hours, you may have colon issues that need to be addressed.
The use of a good colon cleansing program can help keep your colon healthy, prevent health conditions from developing or assist in healing from a health problem that already exists. When you have a healthy colon, you will be healthier in general.
Cynthia Perkins, M.Ed. is an author and holistic health counselor helping individuals living with chronic illness or chronic pain to live life more fully.
Visit her site for more great information about colon cleansing.
