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Plant Origin: Utah, Idaho, France

Extraction Method: Steam distilled from leaves and flowers

Melissa oil is a therapeutic-grade essential oil that many people have not heard of, but it is an incredibly useful oil that is calming, soothing, strengthening and revitalizing all at once.

Melissa Therapeutic-Grade Essential Oil has a light, fresh, somewhat lemony scent, which makes sense since in the culinary world, Melissa is also known as lemon balm. It has a sweet, herbaceous smell and is considered one of the most powerful essential oils out there.

The ancient Romans used Melissa as a general tonic that was thought to help with nervous disorders, to strengthen the heart and to revitalize the spirit.

Melissa oil is thought to get rid of headaches, reduce agitation and balance the emotions. It is said that therapeutic-grade essential Melissa oil can relieve emotional blocks and give users an improved outlook on life.

It is both calming and uplifting, powerful but gentle, and is thought to be incredibly useful as an antiviral. It has been used as a treatment for flu, smallpox and mumps and even can be used to eliminate sores from the herpes virus. It can also be applied to cold sores to accelerate healing.

A seemingly paradoxical oil, but it is also incredibly versatile.

The main downside to therapeutic-grade Melissa essential oil is that it is quite expensive. Sometimes oil is marketed as Melissa oil that is really a mix of lemongrass and citronella, which makes a scent that is similar to Melissa but with completely different properties. It is important to make sure that you know what you are buying when you are shopping for therapeutic-grade essential oils so you can ensure you are getting a high-quality product.

As with other therapeutic-grade essential oils, you want to be careful when using Melissa oil, particularly since you don't want to waste a drop of this precious oil. Make sure you wash and rinse your hands before and after using this oil, and avoid getting it into your eyes. Keep therapeutic-grade essential oils out of the reach of children.

Some people use Therapeutic-Grade Essential Melissa Oil neat, that is, without dilution, on the skin, but it can cause skin sensitivity and is better used diluted in a carrier oil before applying to the skin, particularly on sensitive areas like the face and neck. Likewise, Melissa oil should be diluted before taking it internally. Add one drop of oil to four ounces of rice or soy milk or another liquid before drinking for best results.

This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety, and the bylines are included. A courtesy copy of your publication would be appreciated. E-mail to: ghgs@youngliving.org

Emma Sanford is a Registered Professional Nurse, Founder and Wellness Consultant of Good Health - Good Scents, a distributoship of chemical free edible wellness products, located in Atlatna Ga.

Ms. Sanford writes and publishes a FREE weekly ezine " Good Health -Good Scents Wellness Tools." Safe subscribe for a FREE copy. Visit, http://www.goodhealth-goodscents.com and http://www.ultimatewellness.blogspot.com

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Although centuries old, the ancient technique of ear candling or ear coning has seen increasing interest in the past decade in the holistic community. Thought to have originated with the Egyptians, it was used for spiritual cleansing as well as physical cleaning. It was believed to open and clear the spirit centers and refresh the auras.

Original style coning by the Egyptians utilized hollow reeds. Today, coning/candling uses a hollow candle, much like a large straw. Although they differ, most candles are made of 100% unbleached cotton (muslin) fabric coated with purified paraffins and/or bees' wax. There are also some specialty candles which contain herbs and oils.

Candling applies simple laws of science. The flame of the candle (when the candle is properly seated in the ear) creates a draw or vacuum which pulls the wax, fungus, candida, yeast, and other particles of debris out of the ear and up into the bottom of the candle. The vacuum is caused by the warmed air from the flame and the colder existing air moving through the hollow chamber of the candle. The movement and compression between the ear canal and the candle chamber generate air flow with increasing velocity, thus producing the "sucking" vacuum.

As the particles are drawn from the ear and into the bottom of the candle, the air flow becomes disrupted. This is why it is important to remove the candle and "tap out" the contents.

Why candle? The purpose of candling is to remove wax buildup, especially the heavy impacted wax that normal cleaning cannot remove. Candling is a more comfortable and less expensive alternative to the traditional cleaning method of forcing water into the ear canal.

Candling is also believed to remove candida, yeasts, fungus, and remnants of past infections. The Ear, Nose and Throat Journal of U of U Medical lab reported that the types of bacteria we currently fight in our ears include Streptococcus pneumonia, Staphylococcus aureus, Anaerobic bacteria, and Influenza A and B.

A lifetime of residues build up in the ear canal!

Candling can be done on persons of any age. Candlers often have accounts of children, even babies, being candled with remarkable results. Inner ear infection is one of the top reasons for hospital admittance in children. Often candling has been used as a last effort for treating chronic ear infections and to avoid ear tubal placement. As well as treating the ear, candling can work on the sinus and lymph system, removing impurities there as well.

Because of all the intricate crevices in the ear, unbelievable amounts of debris can accumulate. This buildup creates a breeding ground for problems, and can also interfere with correct hearing. Impacted wax can build up against ear ducts and can also block reception of incoming sound waves. This lifetime accumulation may explain some of the hearing problems we develop as we age. It is reported that 20% of adults between 65-74 have hearing problems.

It is important to discuss candling with your health practitioner and always use common sense. Candling is not a replacement for proper health care, but can be an effective home remedy. Candling should not be done on a person who has a perforated eardrum or similar problems.

Candling is quite simple and is done with a partner. Generally, three candles are used in each ear. This varies from person to person as does the frequency of candling. Read and follow the specific instructions which come with your candles. The basic procedure is to have the person whose ears are being candled to lay on his/her side or to place their head sideways on a table. Be sure they are comfortable, as candling can take 15-20 minutes per candle, depending on the type of candle. The "candlee" should place the small tapered end of the candle snugly into the ear. (The candle may be inserted through a paper plate covered with aluminum foil to protect the face and hair.) The candle must fit snugly to allow proper air draw. As the bottom fills, gently tap it out in a bowl and carefully cut back the burned wick. The "suction" sounds much like the gentle hum one hears when a seashell is placed against the ear.

After candling, it is recommended to gently rinse the ears and place a couple of drops of oil of garlic into the ear. The normal wax will be replaced within 24 hours. For the first 24 hours after candling, it is best to protect the ears from wind, cold, and excessive amounts of water. Within 24 hours the normal production of wax will again protect the ear. CAUTION: Ear candles are a home remedy and should not take the place of medical treatment. They make no medical claims. They are not a medical device or take the place of any medical device.

Marian Brown has been involved in holistic and alternative care for people and pets for over 15 years. She is the editor of Holistic Health News at http://www.hhnews.com Visit the site and sign up for our free email newsletter.

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